adjewelry
💙💛BOS24🦄
Total Rides: 937

Following

adjewelry
💙💛BOS24🦄
Total Rides: 937

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Tuesday 11/14/23 @ 11:0 AM
Difficulty: 8.08 / 10
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2kj
72rpm
36%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Monday 11/13/23 @ 11:10 PM
Difficulty: 3.62 / 10
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15 min Hip Hop Run
Joslyn Thompson Rule
Monday 11/13/23 @ 10:54 PM
Difficulty: 6.56 / 10
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10 min Foam Rolling
Hannah Corbin
Monday 11/13/23 @ 11:50 AM
Difficulty: 4.23 / 10
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20 min Morning Yoga Flow
Kirra Michel
Monday 11/13/23 @ 11:25 AM
Difficulty: 5.86 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 11/13/23 @ 10:59 AM
Difficulty: 5.87 / 10
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174kj
83rpm
44%
19mph
5 min Full Body Stretch
Adrian Williams
Saturday 11/11/23 @ 9:56 PM
Difficulty: 3.59 / 10
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5 min Core Strength
Emma Lovewell
Saturday 11/11/23 @ 9:49 PM
Difficulty: 6.39 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/11/23 @ 9:17 PM
Difficulty: 7.61 / 10
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5 min Warm Up Walk
Selena Samuela
Saturday 11/11/23 @ 9:12 PM
Difficulty: 4.45 / 10
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