adison_clark
birmingham
Total Rides: 687
Following
adison_clark
birmingham
Total Rides: 687
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/31/23 @ 5:25 PM
Difficulty: 6.58 / 10
255kj
91rpm
40%
18mph
167kj
67rpm
46%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/25/23 @ 6:2 PM
Difficulty: 3.69 / 10
32kj
80rpm
40%
17mph
267kj
71rpm
48%
18mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 1/24/23 @ 6:48 PM
Difficulty: 7.45 / 10
230kj
73rpm
54%
20mph
23kj
84rpm
34%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 6:29 PM
Difficulty: 6.61 / 10
250kj
89rpm
40%
18mph
30kj
73rpm
42%
16mph
497kj
79rpm
42%
17mph