adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 9:38 AM
Difficulty: 8.04 / 10
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451kj
76rpm
42%
17mph
20 min Rock Ride
Kendall Toole
Thursday 2/16/23 @ 7:13 AM
Difficulty: 8.05 / 10
View Class
154kj
74rpm
44%
17mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 2/14/23 @ 7:47 AM
Difficulty: 8.14 / 10
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206kj
63rpm
46%
15mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 2/10/23 @ 7:42 AM
Difficulty: 8.31 / 10
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230kj
65rpm
48%
17mph
20 min 2000s Rock Ride
Ben Alldis
Wednesday 2/8/23 @ 7:45 PM
Difficulty: 7.35 / 10
View Class
196kj
79rpm
46%
19mph
5 min Cool Down Ride
Alex Toussaint
Monday 2/6/23 @ 7:59 PM
Difficulty: 3.97 / 10
View Class
5kj
41rpm
37%
8mph
30 min 80s Ride
Leanne Hainsby
Monday 2/6/23 @ 7:28 PM
Difficulty: 7.57 / 10
View Class
303kj
80rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 4:59 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/5/23 @ 4:53 PM
Difficulty: 3.46 / 10
View Class
28kj
94rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 3:52 PM
Difficulty: 7.38 / 10
View Class
525kj
84rpm
43%
18mph