adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 3/19/23 @ 8:34 AM
Difficulty: 6.94 / 10
326kj
80rpm
40%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 3/14/23 @ 5:35 PM
Difficulty: 8.12 / 10
280kj
70rpm
51%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/6/23 @ 6:23 PM
Difficulty: 7.11 / 10
364kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/5/23 @ 10:46 AM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Sunday 3/5/23 @ 9:58 AM
Difficulty: 8.8 / 10
383kj
67rpm
49%
17mph
45 min Pop Ride
Olivia Amato
Sunday 3/5/23 @ 9:57 AM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 9:47 AM
Difficulty: 8.52 / 10
357kj
66rpm
41%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 3/2/23 @ 6:32 PM
Difficulty: 6.99 / 10
323kj
73rpm
43%
16mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 3/1/23 @ 12:20 PM
Difficulty: 7.08 / 10
388kj
83rpm
43%
18mph
20 min Low Impact Ride
Ben Alldis
Sunday 2/26/23 @ 9:31 AM
Difficulty: 6.02 / 10
164kj
82rpm
42%
18mph