adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 4/2/21 @ 9:28 AM
Difficulty: 3.45 / 10
20kj
70rpm
35%
13mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/2/21 @ 8:40 AM
Difficulty: 8.32 / 10
447kj
72rpm
51%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 6:38 PM
Difficulty: 8.52 / 10
266kj
72rpm
47%
17mph
20 min Rock Ride
Ally Love
Friday 3/26/21 @ 8:15 AM
Difficulty: 7.84 / 10
122kj
67rpm
44%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/24/21 @ 1:24 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 3/24/21 @ 1:18 PM
Difficulty: 3.85 / 10
24kj
68rpm
39%
14mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 3/24/21 @ 12:46 PM
Difficulty: 8.84 / 10
269kj
62rpm
53%
17mph
10 min Full Body Stretch
Adrian Williams
Sunday 3/21/21 @ 11:48 AM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 3/21/21 @ 11:40 AM
Difficulty: 3.64 / 10
23kj
76rpm
36%
15mph
45 min Classic Rock Ride
Kendall Toole
Sunday 3/21/21 @ 10:53 AM
Difficulty: 8.1 / 10
325kj
64rpm
47%
16mph