adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

20 min New Tracks Ride
Olivia Amato
Monday 4/19/21 @ 5:37 PM
Difficulty: 8.25 / 10
156kj
64rpm
50%
17mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 4/18/21 @ 12:47 PM
Difficulty: 3.45 / 10
21kj
76rpm
35%
14mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 4/18/21 @ 11:52 AM
Difficulty: 8.51 / 10
471kj
72rpm
52%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 3:58 PM
Difficulty: 7.93 / 10
218kj
78rpm
50%
20mph
20 min HIIT Ride
Olivia Amato
Thursday 4/15/21 @ 7:32 AM
Difficulty: 8.75 / 10
158kj
57rpm
52%
16mph
20 min Metal Ride
Kendall Toole
Wednesday 4/14/21 @ 7:21 AM
Difficulty: 8.99 / 10
193kj
65rpm
55%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/11/21 @ 10:45 AM
Difficulty: 3.43 / 10
 
30 min Classic Rock Ride
Ben Alldis
Sunday 4/11/21 @ 10:14 AM
Difficulty: 7.83 / 10
220kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/7/21 @ 6:0 PM
Difficulty: 3.3 / 10
 
20 min HIIT Ride
Ben Alldis
Wednesday 4/7/21 @ 5:38 PM
Difficulty: 8.3 / 10
189kj
76rpm
48%
19mph