adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Monday 6/19/23 @ 5:15 PM
Difficulty: 8.51 / 10
View Class
273kj
80rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/22/23 @ 4:27 PM
Difficulty: 7.19 / 10
View Class
232kj
82rpm
41%
18mph
30 min 80s Ride
Hannah Frankson
Monday 5/15/23 @ 4:22 PM
Difficulty: 7.36 / 10
View Class
274kj
72rpm
48%
18mph
20 min Yoga Flow
Aditi Shah
Thursday 5/4/23 @ 7:27 AM
Difficulty: 4.67 / 10
View Class
 
20 min Morning Yoga Flow
Aditi Shah
Tuesday 5/2/23 @ 7:23 AM
Difficulty: 4.64 / 10
View Class
 
20 min Focus Flow: Hamstrings
Aditi Shah
Monday 5/1/23 @ 8:56 AM
Difficulty: 4.53 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/1/23 @ 7:36 AM
Difficulty: 7.33 / 10
View Class
383kj
71rpm
40%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 4:17 PM
Difficulty: 6.57 / 10
View Class
240kj
87rpm
40%
18mph
30 min Rock Ride
Kendall Toole
Thursday 3/23/23 @ 6:24 PM
Difficulty: 7.97 / 10
View Class
282kj
76rpm
47%
19mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 3/22/23 @ 6:32 PM
Difficulty: 7.4 / 10
View Class
255kj
76rpm
47%
18mph