adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

30 min Tabata Ride
Ally Love
Tuesday 5/11/21 @ 6:50 AM
Difficulty: 8.78 / 10
242kj
71rpm
45%
16mph
30 min Tabata Ride
Ally Love
Monday 5/10/21 @ 6:47 AM
Difficulty: 8.87 / 10
248kj
66rpm
47%
16mph
10 min Arms Toning
Jenn Sherman
Sunday 5/9/21 @ 7:50 AM
Difficulty: 5.83 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 5/9/21 @ 7:18 AM
Difficulty: 7.71 / 10
234kj
67rpm
48%
17mph
20 min Metal Ride
Kendall Toole
Friday 5/7/21 @ 4:43 PM
Difficulty: 8.99 / 10
183kj
63rpm
53%
18mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 5/4/21 @ 7:3 AM
Difficulty: 3.45 / 10
23kj
72rpm
36%
14mph
30 min 70s Ride
Leanne Hainsby
Tuesday 5/4/21 @ 6:32 AM
Difficulty: 8.08 / 10
208kj
70rpm
44%
16mph
5 min Post-Ride Stretch
Jess King
Monday 5/3/21 @ 4:7 PM
Difficulty: 3.49 / 10
 
15 min HIIT Ride
Jess King
Monday 5/3/21 @ 3:51 PM
Difficulty: 7.7 / 10
142kj
78rpm
46%
18mph
20 min Pop Ride
Kendall Toole
Monday 5/3/21 @ 3:28 PM
Difficulty: 7.22 / 10
170kj
69rpm
49%
17mph