adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

20 min Chest & Back Strength
Rad Lopez
Wednesday 6/30/21 @ 6:36 AM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 6/24/21 @ 7:37 PM
Difficulty: 3.85 / 10
View Class
15kj
43rpm
42%
9mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 6/24/21 @ 6:47 PM
Difficulty: 9 / 10
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481kj
67rpm
56%
19mph
5 min Cool Down Ride
Alex Toussaint
Monday 6/21/21 @ 6:30 PM
Difficulty: 3.87 / 10
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26kj
64rpm
43%
15mph
45 min HIIT & Hills Ride
Alex Toussaint
Monday 6/21/21 @ 5:43 PM
Difficulty: 8.38 / 10
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449kj
78rpm
48%
19mph
5 min Cool Down Ride
Ben Alldis
Friday 6/18/21 @ 7:32 AM
Difficulty: 3.38 / 10
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2kj
9rpm
44%
2mph
30 min Tabata Ride
Olivia Amato
Friday 6/18/21 @ 7:0 AM
Difficulty: 8.79 / 10
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250kj
65rpm
50%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 6/15/21 @ 4:49 PM
Difficulty: 8.33 / 10
View Class
301kj
73rpm
51%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/14/21 @ 7:30 AM
Difficulty: 3.28 / 10
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30 min 2010s Ride
Leanne Hainsby
Monday 6/14/21 @ 6:58 AM
Difficulty: 7.7 / 10
View Class
236kj
71rpm
46%
17mph