adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

30 min Low Impact Ride
Leanne Hainsby
Tuesday 8/31/21 @ 6:11 AM
Difficulty: 6.97 / 10
223kj
74rpm
44%
17mph
30 min Low Impact Ride
Leanne Hainsby
Monday 8/30/21 @ 9:35 AM
Difficulty: 6.87 / 10
230kj
76rpm
43%
17mph
45 min Low Impact Ride
Kendall Toole
Sunday 8/29/21 @ 11:8 AM
Difficulty: 7.57 / 10
307kj
76rpm
41%
16mph
30 min Hawaii Ride
Matt Wilpers
Saturday 8/28/21 @ 8:46 AM
Difficulty: 0 / 10
234kj
79rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/13/21 @ 7:18 AM
Difficulty: 3.34 / 10
 
30 min HIIT Ride
Leanne Hainsby
Friday 8/13/21 @ 6:47 AM
Difficulty: 8.43 / 10
239kj
68rpm
47%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 8/9/21 @ 6:39 PM
Difficulty: 3.39 / 10
 
30 min EDM Ride
Kendall Toole
Monday 8/9/21 @ 6:8 PM
Difficulty: 8.2 / 10
246kj
63rpm
50%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/3/21 @ 7:12 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/3/21 @ 7:7 AM
Difficulty: 3.77 / 10
25kj
67rpm
40%
14mph