adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/29/21 @ 5:51 PM
Difficulty: 8.56 / 10
279kj
69rpm
51%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/28/21 @ 7:36 AM
Difficulty: 3.21 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/28/21 @ 7:5 AM
Difficulty: 8.1 / 10
274kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 9/27/21 @ 7:59 AM
Difficulty: 3.3 / 10
 
30 min HIIT & Hills Ride
Ally Love
Monday 9/27/21 @ 7:27 AM
Difficulty: 8.41 / 10
237kj
68rpm
47%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/26/21 @ 10:23 AM
Difficulty: 3.21 / 10
 
30 min HIIT Ride
Alex Toussaint
Sunday 9/26/21 @ 9:52 AM
Difficulty: 8.08 / 10
227kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/25/21 @ 12:3 PM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Saturday 9/25/21 @ 11:17 AM
Difficulty: 8.75 / 10
349kj
61rpm
51%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/22/21 @ 6:56 AM
Difficulty: 8.27 / 10
265kj
76rpm
48%
18mph