adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Wednesday 10/6/21 @ 7:5 AM
Difficulty: 8.72 / 10
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259kj
65rpm
51%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 10/5/21 @ 7:31 AM
Difficulty: 3.38 / 10
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30 min House Ride
Hannah Frankson
Tuesday 10/5/21 @ 6:59 AM
Difficulty: 7.74 / 10
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247kj
72rpm
48%
18mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 10/4/21 @ 7:10 AM
Difficulty: 3.53 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 10/4/21 @ 6:38 AM
Difficulty: 8.57 / 10
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248kj
70rpm
48%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/2/21 @ 6:44 AM
Difficulty: 3.3 / 10
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30 min HIIT & Hills Ride
Ally Love
Saturday 10/2/21 @ 6:13 AM
Difficulty: 8.38 / 10
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248kj
66rpm
50%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 10/1/21 @ 2:1 PM
Difficulty: 3.2 / 10
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30 min Pop Ride
Olivia Amato
Friday 10/1/21 @ 1:27 PM
Difficulty: 8.34 / 10
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273kj
62rpm
53%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/29/21 @ 6:22 PM
Difficulty: 3.34 / 10
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