adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/17/21 @ 8:20 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 11/17/21 @ 7:18 PM
Difficulty: 8.13 / 10
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448kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/16/21 @ 8:25 AM
Difficulty: 3.34 / 10
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30 min Pop Ride
Leanne Hainsby
Tuesday 11/16/21 @ 7:54 AM
Difficulty: 7.82 / 10
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226kj
69rpm
46%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 11/15/21 @ 7:5 PM
Difficulty: 3.3 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 11/15/21 @ 6:12 PM
Difficulty: 8.02 / 10
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375kj
73rpm
47%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 11/14/21 @ 5:20 PM
Difficulty: 8.56 / 10
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288kj
73rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 12:50 PM
Difficulty: 7.2 / 10
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405kj
86rpm
38%
17mph
30 min EDM Ride
Ben Alldis
Thursday 11/11/21 @ 8:3 AM
Difficulty: 8.12 / 10
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233kj
75rpm
45%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 11/1/21 @ 7:4 PM
Difficulty: 6.24 / 10
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