adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

30 min Low Impact Ride
Matt Wilpers
Thursday 1/6/22 @ 6:15 PM
Difficulty: 5.37 / 10
View Class
196kj
72rpm
42%
16mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/4/22 @ 8:53 AM
Difficulty: 3.65 / 10
View Class
25kj
65rpm
41%
14mph
30 min New Year Party Ride
Ben Alldis
Tuesday 1/4/22 @ 8:21 AM
Difficulty: 7.94 / 10
View Class
258kj
70rpm
48%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 11:52 AM
Difficulty: 3.43 / 10
View Class
 
45 min HIIT & Hills Ride
Olivia Amato
Monday 1/3/22 @ 11:4 AM
Difficulty: 9.03 / 10
View Class
387kj
62rpm
52%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/1/22 @ 11:34 AM
Difficulty: 3.17 / 10
View Class
4kj
19rpm
30%
3mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/1/22 @ 11:10 AM
Difficulty: 9.36 / 10
View Class
211kj
95rpm
43%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 1/1/22 @ 10:55 AM
Difficulty: 5.85 / 10
View Class
116kj
87rpm
40%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 12/31/21 @ 9:51 AM
Difficulty: 8.33 / 10
View Class
351kj
66rpm
48%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/30/21 @ 4:0 PM
Difficulty: 7.19 / 10
View Class
422kj
82rpm
40%
16mph