adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

30 min Tabata Ride
Ally Love
Wednesday 1/19/22 @ 8:18 AM
Difficulty: 8.28 / 10
View Class
251kj
79rpm
43%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 1/18/22 @ 6:25 PM
Difficulty: 8.13 / 10
View Class
415kj
80rpm
40%
16mph
10 min Foam Rolling
Hannah Corbin
Sunday 1/16/22 @ 5:41 PM
Difficulty: 4.45 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Sunday 1/16/22 @ 5:31 PM
Difficulty: 3.87 / 10
View Class
24kj
61rpm
40%
13mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:57 PM
Difficulty: 7.83 / 10
View Class
314kj
74rpm
52%
20mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/15/22 @ 10:29 AM
Difficulty: 3.83 / 10
View Class
 
45 min HIIT & Hills Ride
Ally Love
Saturday 1/15/22 @ 9:29 AM
Difficulty: 8.5 / 10
View Class
363kj
67rpm
48%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 7:51 AM
Difficulty: 7.19 / 10
View Class
403kj
82rpm
39%
16mph
30 min Feel Good Ride
Ally Love
Tuesday 1/11/22 @ 7:18 PM
Difficulty: 7.66 / 10
View Class
297kj
80rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 11:36 AM
Difficulty: 7.11 / 10
View Class
390kj
83rpm
38%
16mph