adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 11/12/23 @ 3:1 PM
Difficulty: 7.88 / 10
258kj
64rpm
40%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/7/23 @ 9:9 AM
Difficulty: 7.27 / 10
377kj
67rpm
42%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/24/23 @ 11:24 AM
Difficulty: 7.09 / 10
340kj
71rpm
44%
16mph
5 min Cool Down Ride
Ben Alldis
Tuesday 8/29/23 @ 5:43 PM
Difficulty: 3.63 / 10
22kj
82rpm
33%
14mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 8/29/23 @ 5:11 PM
Difficulty: 8.53 / 10
243kj
68rpm
47%
17mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/28/23 @ 10:59 AM
Difficulty: 3.46 / 10
20kj
95rpm
28%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/28/23 @ 10:12 AM
Difficulty: 7.88 / 10
348kj
81rpm
40%
17mph
20 min Yoga Flow
Kirra Michel
Sunday 8/27/23 @ 10:36 AM
Difficulty: 4.96 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 8/27/23 @ 10:28 AM
Difficulty: 4.14 / 10
28kj
80rpm
37%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 8/27/23 @ 9:42 AM
Difficulty: 8.42 / 10
388kj
71rpm
47%
18mph