adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/12/22 @ 10:24 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 9:21 AM
Difficulty: 7.38 / 10
549kj
83rpm
44%
19mph
30 min 90s Ride
Ben Alldis
Thursday 3/10/22 @ 6:9 PM
Difficulty: 7.75 / 10
336kj
79rpm
51%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 3/3/22 @ 6:35 PM
Difficulty: 8.72 / 10
243kj
60rpm
53%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 3/1/22 @ 6:49 PM
Difficulty: 7.45 / 10
290kj
73rpm
50%
19mph
20 min HIIT Ride
Kendall Toole
Tuesday 3/1/22 @ 6:48 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Friday 2/25/22 @ 7:3 PM
Difficulty: 7.73 / 10
301kj
71rpm
52%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 2/23/22 @ 7:26 PM
Difficulty: 6.77 / 10
365kj
86rpm
41%
18mph
30 min Tabata Ride
Ally Love
Tuesday 2/22/22 @ 7:25 PM
Difficulty: 8.35 / 10
265kj
71rpm
48%
17mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Monday 2/21/22 @ 6:27 PM
Difficulty: 7.67 / 10
334kj
77rpm
51%
20mph