Workouts
415kj
72rpm
48%
18mph
287kj
72rpm
50%
19mph
313kj
81rpm
48%
20mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Monday 5/2/22 @ 11:9 AM
Difficulty: 3.7 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 10:3 AM
Difficulty: 7.13 / 10
435kj
84rpm
39%
16mph
231kj
60rpm
51%
16mph
274kj
74rpm
48%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/23/22 @ 8:2 AM
Difficulty: 6.57 / 10
260kj
82rpm
44%
18mph
311kj
75rpm
51%
19mph