adison_clark
birmingham
Total Rides: 687

Following

adison_clark
birmingham
Total Rides: 687

Following

Workouts

30 min Tropical House Ride
Kendall Toole
Saturday 7/2/22 @ 12:17 PM
Difficulty: 7.09 / 10
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247kj
72rpm
46%
17mph
30 min Tabata Ride
Ally Love
Tuesday 6/21/22 @ 6:10 AM
Difficulty: 8.5 / 10
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122kj
76rpm
42%
16mph
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 6/21/22 @ 6:10 AM
Difficulty: 7.53 / 10
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0kj
39rpm
28%
6mph
20 min Yoga Flow
Ross Rayburn
Saturday 6/18/22 @ 8:30 AM
Difficulty: 4.49 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 6/12/22 @ 9:48 AM
Difficulty: 3.37 / 10
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12kj
71rpm
25%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 6/12/22 @ 8:46 AM
Difficulty: 8.37 / 10
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449kj
88rpm
38%
17mph
10 min Post-Run Stretch
Jess Sims
Monday 6/6/22 @ 6:21 PM
Difficulty: 3.59 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/31/22 @ 5:51 PM
Difficulty: 8.76 / 10
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246kj
69rpm
48%
17mph
20 min FTP Test Ride
Olivia Amato
Sunday 5/29/22 @ 2:52 PM
Difficulty: 9.04 / 10
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154kj
67rpm
47%
17mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 5/19/22 @ 7:42 PM
Difficulty: 3.19 / 10
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