adison_clark
birmingham
Total Rides: 687
adison_clark
birmingham
Total Rides: 687

Workouts

Sunday 10/9/22 @ 9:39 AM
Difficulty: NaN / 10
529kj
88rpm
39%
17mph
Monday 10/3/22 @ 5:35 PM
Difficulty: NaN / 10
316kj
84rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/9/22 @ 5:15 PM
Difficulty: 8.23 / 10
566kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/4/22 @ 10:58 AM
Difficulty: 3.3 / 10
 
30 min Pop Ride
Leanne Hainsby
Friday 9/2/22 @ 4:29 PM
Difficulty: 7.49 / 10
316kj
77rpm
50%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 8/28/22 @ 8:9 AM
Difficulty: 8.17 / 10
234kj
75rpm
45%
17mph
20 min Focus Flow: Lower Body
Kirra Michel
Monday 8/22/22 @ 7:19 AM
Difficulty: 4.54 / 10
 
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 8/22/22 @ 6:41 AM
Difficulty: 8.07 / 10
273kj
71rpm
50%
18mph
10 min AFO Post Run Stretch: Muse
Susie Chan
Sunday 8/21/22 @ 3:48 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Lower Body
Kirra Michel
Thursday 8/18/22 @ 6:42 AM
Difficulty: 4.54 / 10