Workouts
566kj
86rpm
44%
19mph
316kj
77rpm
50%
20mph
234kj
75rpm
45%
17mph
20 min Focus Flow: Lower Body
Kirra Michel
Monday 8/22/22 @ 7:19 AM
Difficulty: 4.54 / 10
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 8/22/22 @ 6:41 AM
Difficulty: 8.07 / 10
273kj
71rpm
50%
18mph
20 min Focus Flow: Lower Body
Kirra Michel
Thursday 8/18/22 @ 6:42 AM
Difficulty: 4.54 / 10