Workouts

15 min Chest & Back Strength
Adrian Williams
Friday 4/30/21 @ 1:25 PM
Difficulty: 7.06 / 10
 
15 min 80s Ride
Jenn Sherman
Friday 4/30/21 @ 1:8 PM
Difficulty: 6.81 / 10
86kj
72rpm
41%
16mph
10 min Arms & Light Weights
Jess King
Thursday 4/29/21 @ 8:16 PM
Difficulty: 7.17 / 10
 
15 min Pop Ride
Jess King
Thursday 4/29/21 @ 7:59 PM
Difficulty: 6.91 / 10
85kj
90rpm
34%
16mph
10 min Barre
Hannah Corbin
Wednesday 4/28/21 @ 2:0 PM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 4/28/21 @ 1:47 PM
Difficulty: 6.13 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 4/28/21 @ 1:26 PM
Difficulty: 6.95 / 10
95kj
86rpm
33%
14mph
10 min Barre
Hannah Corbin
Monday 4/26/21 @ 2:46 PM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/26/21 @ 2:34 PM
Difficulty: 7.51 / 10
 
30 min 90s Pop Ride
Ally Love
Monday 4/26/21 @ 1:57 PM
Difficulty: 7.68 / 10
129kj
71rpm
34%
12mph