Workouts

20 min Mood Ride: Confident
Leanne Hainsby
Thursday 5/27/21 @ 1:34 PM
Difficulty: 6.83 / 10
108kj
85rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 5/26/21 @ 2:48 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/26/21 @ 2:37 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Jenn Sherman
Wednesday 5/26/21 @ 2:14 PM
Difficulty: 7.2 / 10
105kj
75rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 5/25/21 @ 1:53 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 5/25/21 @ 1:41 PM
Difficulty: 6.23 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/25/21 @ 1:24 PM
Difficulty: 5.38 / 10
59kj
86rpm
31%
13mph
15 min Low Impact Ride
Bradley Rose
Tuesday 5/25/21 @ 1:21 PM
Difficulty: 5.2 / 10
0kj
27rpm
26%
4mph
20 min 80s Ride
Cody Rigsby
Friday 5/21/21 @ 2:5 PM
Difficulty: 7 / 10
100kj
79rpm
37%
15mph
5 min Cool Down Ride
Jenn Sherman
Thursday 5/20/21 @ 8:28 PM
Difficulty: 3.39 / 10
17kj
84rpm
29%
13mph