Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 2:31 PM
Difficulty: 7.6 / 10
167kj
77rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 9/12/21 @ 2:57 PM
Difficulty: 6.41 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Sunday 9/12/21 @ 2:34 PM
Difficulty: 6.7 / 10
100kj
84rpm
35%
15mph
5 min Basics: Supine Figure Four
Denis Morton
Tuesday 8/31/21 @ 2:56 PM
Difficulty: 3.34 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 8/31/21 @ 2:31 PM
Difficulty: 6.7 / 10
100kj
85rpm
35%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:48 PM
Difficulty: 6.66 / 10
95kj
77rpm
37%
14mph
30 min Low Impact Ride
Hannah Corbin
Friday 8/13/21 @ 6:0 PM
Difficulty: 5.99 / 10
95kj
83rpm
33%
14mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 8/12/21 @ 6:5 PM
Difficulty: 3.29 / 10
 
20 min 80s Ride
Sam Yo
Thursday 8/12/21 @ 5:44 PM
Difficulty: 7.23 / 10
113kj
81rpm
37%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 8/11/21 @ 10:28 PM
Difficulty: 7.23 / 10
106kj
81rpm
36%
15mph