Workouts

Monday 8/28/23 @ 3:42 PM
Difficulty: NaN / 10
30kj
86rpm
36%
16mph
Flash 15
Jess Sims
Tuesday 8/22/23 @ 3:54 PM
Difficulty: 7.46 / 10
 
15 min Pilates
Aditi Shah
Tuesday 8/22/23 @ 3:36 PM
Difficulty: 5.26 / 10
 
5 min Warm Up Ride
Ally Love
Tuesday 8/22/23 @ 3:29 PM
Difficulty: 4.11 / 10
28kj
95rpm
32%
15mph
30 min Mötley Crüe Ride
Sam Yo
Friday 7/28/23 @ 2:14 PM
Difficulty: 7.59 / 10
343kj
83rpm
47%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 7/27/23 @ 3:43 PM
Difficulty: 6.21 / 10
 
20 min 80s Ride
Leanne Hainsby
Thursday 7/27/23 @ 3:20 PM
Difficulty: 7.26 / 10
192kj
90rpm
42%
19mph
20 min 2000s Barre
Hannah Corbin
Tuesday 7/11/23 @ 4:12 PM
Difficulty: 6.07 / 10
 
15 min 70s Ride
Bradley Rose
Tuesday 7/11/23 @ 3:55 PM
Difficulty: 6.66 / 10
128kj
81rpm
44%
19mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 7/7/23 @ 2:54 PM
Difficulty: 6.91 / 10