Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Friday 1/21/22 @ 2:8 PM
Difficulty: 5.75 / 10
81kj
76rpm
39%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/18/22 @ 3:38 PM
Difficulty: 6.65 / 10
79kj
91rpm
29%
13mph
20 min Foundations of Movement
Kristin McGee
Thursday 1/6/22 @ 3:46 PM
Difficulty: 5.19 / 10
20 min Foundations of Movement
Anna Greenberg
Wednesday 1/5/22 @ 2:35 PM
Difficulty: 4.09 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/5/22 @ 2:23 PM
Difficulty: 5.52 / 10
20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 1/5/22 @ 1:58 PM
Difficulty: 5.38 / 10
96kj
90rpm
32%
15mph
20 min Foundations of Movement
Kristin McGee
Friday 12/31/21 @ 3:50 PM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Friday 12/31/21 @ 3:46 PM
Difficulty: 2.98 / 10