Workouts

20 min Pop Ride
Tunde Oyeneyin
Saturday 2/12/22 @ 4:59 PM
Difficulty: 7.69 / 10
1kj
73rpm
21%
8mph
20 min Upper Body Strength
Ben Alldis
Thursday 2/10/22 @ 4:28 PM
Difficulty: 6.82 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 2/10/22 @ 4:10 PM
Difficulty: 5.12 / 10
68kj
91rpm
31%
14mph
20 min 2000s Country Ride
Hannah Corbin
Wednesday 2/9/22 @ 1:55 PM
Difficulty: 6.58 / 10
98kj
81rpm
35%
15mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 2/8/22 @ 3:39 PM
Difficulty: 3.5 / 10
 
30 min HIIT Ride
Kendall Toole
Tuesday 2/8/22 @ 3:13 PM
Difficulty: 8.38 / 10
139kj
78rpm
40%
16mph
20 min HIIT Ride
Jenn Sherman
Monday 2/7/22 @ 3:9 PM
Difficulty: 7.85 / 10
45kj
89rpm
34%
15mph
5 min Upper Body Stretch
Daniel McKenna
Friday 2/4/22 @ 3:52 PM
Difficulty: 3.33 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 2/4/22 @ 3:41 PM
Difficulty: 6.36 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 2/4/22 @ 3:30 PM
Difficulty: 6.14 / 10