Workouts

20 min Mood Ride: Salty
Jess King
Wednesday 2/23/22 @ 2:12 PM
Difficulty: 7.37 / 10
171kj
93rpm
39%
18mph
5 min Cool Down Ride
Jess King
Tuesday 2/22/22 @ 5:35 PM
Difficulty: 3.97 / 10
39kj
95rpm
38%
18mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/22/22 @ 5:13 PM
Difficulty: 4.79 / 10
8kj
70rpm
29%
11mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 2:31 PM
Difficulty: 7.13 / 10
111kj
84rpm
36%
15mph
30 min Bootcamp: Core
Callie Gullickson
Monday 2/21/22 @ 4:55 PM
Difficulty: 7.23 / 10
 
20 min Disco Ride
Kendall Toole
Monday 2/21/22 @ 4:14 PM
Difficulty: 6.74 / 10
27kj
88rpm
32%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 2/18/22 @ 11:57 AM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/18/22 @ 11:51 AM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 2/18/22 @ 11:39 AM
Difficulty: 6.03 / 10
 
Friday 2/18/22 @ 11:25 AM
Difficulty: NaN / 10
47kj
87rpm
32%
15mph