Workouts

5 min Full Body Stretch
Robin Arzón
Saturday 4/23/22 @ 3:22 PM
Difficulty: 3.33 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 4/23/22 @ 3:11 PM
Difficulty: 6.48 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 4/23/22 @ 2:59 PM
Difficulty: 6.63 / 10
 
20 min HIIT Ride
Emma Lovewell
Saturday 4/23/22 @ 2:34 PM
Difficulty: 7.9 / 10
238kj
96rpm
43%
20mph
30 min Def Leppard Ride
Sam Yo
Thursday 4/21/22 @ 1:15 PM
Difficulty: 7.78 / 10
355kj
92rpm
45%
21mph
20 min 80s Ride
Robin Arzón
Wednesday 4/20/22 @ 2:19 PM
Difficulty: 7.49 / 10
220kj
81rpm
49%
20mph
30 min Country Pop Ride
Ally Love
Tuesday 4/19/22 @ 1:58 PM
Difficulty: 7.69 / 10
332kj
88rpm
46%
20mph
10 min Arms & Light Weights
Ally Love
Friday 4/15/22 @ 2:35 PM
Difficulty: 6.6 / 10
 
20 min Country Ride
Jess King
Friday 4/15/22 @ 2:13 PM
Difficulty: 7.38 / 10
252kj
93rpm
47%
21mph
10 min Arms & Light Weights
Robin Arzón
Tuesday 4/12/22 @ 12:7 PM
Difficulty: 6.02 / 10