Workouts

30 min Pop Bootcamp
Rebecca Kennedy
Wednesday 9/6/23 @ 1:14 PM
Difficulty: 7.45 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 8/29/23 @ 10:2 AM
Difficulty: 6.85 / 10
 
30 min Pop Walk
Jon Hosking
Friday 8/18/23 @ 11:40 AM
Difficulty: 5.14 / 10
 
30 min Power Walk
Selena Samuela
Thursday 8/17/23 @ 11:47 AM
Difficulty: 5.27 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 8/15/23 @ 11:56 AM
Difficulty: 6.04 / 10
 
30 min Power Walk
Matty Maggiacomo
Monday 8/14/23 @ 12:1 PM
Difficulty: 5.38 / 10
 
20 min Bob Marley Run
Joslyn Thompson Rule
Sunday 8/13/23 @ 11:15 AM
Difficulty: 5.82 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Friday 8/11/23 @ 10:53 PM
Difficulty: 7.43 / 10
 
30 min House Ride
Kendall Toole
Thursday 8/10/23 @ 10:31 AM
Difficulty: 7.66 / 10
111kj
74rpm
31%
12mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 8/9/23 @ 12:20 PM
Difficulty: 7.13 / 10