Workouts

Extra 10: Walk
Rebecca Kennedy
Sunday 12/3/23 @ 1:16 PM
Difficulty: 5.4 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 12/3/23 @ 12:44 PM
Difficulty: 7.51 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Saturday 12/2/23 @ 12:3 AM
Difficulty: 6.84 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/30/23 @ 12:52 PM
Difficulty: 7.22 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 12:28 PM
Difficulty: 6.79 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 11/26/23 @ 12:24 PM
Difficulty: 6.77 / 10
 
30 min 90s Dance Run
Rebecca Kennedy
Thursday 11/23/23 @ 1:25 PM
Difficulty: 6.62 / 10
 
30 min R&B Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 12:44 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 11/22/23 @ 12:32 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 12:20 PM
Difficulty: 6.81 / 10