adinawander
New York
Total Rides: 895
adinawander
New York
Total Rides: 895

Workouts

30 min Intervals & Arms Ride
Bradley Rose
Sunday 12/3/23 @ 2:6 PM
Difficulty: 7.28 / 10
211kj
65rpm
47%
16mph
30 min Walk + Run
Kirsten Ferguson
Saturday 12/2/23 @ 1:42 PM
Difficulty: 7.2 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 12/1/23 @ 12:38 PM
Difficulty: 6.6 / 10
248kj
72rpm
47%
18mph
30 min 90s Pop Ride
Sam Yo
Thursday 11/30/23 @ 12:28 PM
Difficulty: 7.64 / 10
236kj
65rpm
49%
17mph
20 min HIIT & Hills Ride
Bradley Rose
Wednesday 11/29/23 @ 12:33 PM
Difficulty: 7.34 / 10
170kj
72rpm
48%
18mph
20 min Pop Run
Kirsten Ferguson
Tuesday 11/28/23 @ 12:52 PM
Difficulty: 7.05 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 11/27/23 @ 12:36 PM
Difficulty: 7.45 / 10
243kj
64rpm
50%
18mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 1:23 PM
Difficulty: 5.25 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 11/26/23 @ 1:12 PM
Difficulty: 4.31 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 11/26/23 @ 12:32 PM
Difficulty: 7.05 / 10