adinawander
New York
Total Rides: 895
adinawander
New York
Total Rides: 895

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Monday 8/21/23 @ 11:50 AM
Difficulty: 8.54 / 10
210kj
53rpm
53%
16mph
10 min Arms & Light Weights
Bradley Rose
Saturday 8/19/23 @ 1:1 PM
Difficulty: 6.17 / 10
 
20 min Rock Ride
Bradley Rose
Saturday 8/19/23 @ 12:37 PM
Difficulty: 7.03 / 10
158kj
67rpm
49%
18mph
20 min 80s Run
Matty Maggiacomo
Friday 8/18/23 @ 12:39 PM
Difficulty: 6.93 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/17/23 @ 12:13 PM
Difficulty: 7.67 / 10
229kj
55rpm
53%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/16/23 @ 12:9 PM
Difficulty: 7.37 / 10
168kj
61rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/15/23 @ 12:3 PM
Difficulty: 7.57 / 10
226kj
58rpm
52%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 8/14/23 @ 11:48 AM
Difficulty: 7.86 / 10
175kj
58rpm
54%
18mph
30 min Walk + Run
Logan Aldridge
Sunday 8/13/23 @ 12:53 PM
Difficulty: 6.54 / 10
 
20 min 90s Ride
Cody Rigsby
Saturday 8/12/23 @ 12:23 PM
Difficulty: 7.21 / 10
159kj
60rpm
52%
17mph