Workouts
30 min Intervals & Arms Ride
Olivia Amato
Monday 8/21/23 @ 11:50 AM
Difficulty: 8.54 / 10
210kj
53rpm
53%
16mph
158kj
67rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/17/23 @ 12:13 PM
Difficulty: 7.67 / 10
229kj
55rpm
53%
17mph
168kj
61rpm
53%
18mph
226kj
58rpm
52%
17mph
175kj
58rpm
54%
18mph
159kj
60rpm
52%
17mph