adinawander
New York
Total Rides: 895

Following

adinawander
New York
Total Rides: 895

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 11:36 AM
Difficulty: 7.54 / 10
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226kj
60rpm
50%
17mph
20 min 80s Pop Ride
Denis Morton
Tuesday 9/5/23 @ 11:51 AM
Difficulty: 7.02 / 10
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161kj
70rpm
48%
18mph
30 min Walk + Run
Matty Maggiacomo
Monday 9/4/23 @ 1:4 PM
Difficulty: 6.95 / 10
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20 min HIIT Ride
Bradley Rose
Sunday 9/3/23 @ 12:47 PM
Difficulty: 7.42 / 10
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169kj
71rpm
48%
18mph
20 min Pop Ride
Bradley Rose
Friday 9/1/23 @ 12:17 PM
Difficulty: 6.99 / 10
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161kj
71rpm
48%
18mph
30 min Walk + Run
Jess Sims
Thursday 8/31/23 @ 11:59 AM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/30/23 @ 11:35 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 8/30/23 @ 11:2 AM
Difficulty: 7.4 / 10
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248kj
61rpm
52%
18mph
30 min 80s Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:46 AM
Difficulty: 7.64 / 10
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228kj
63rpm
50%
17mph
20 min Pop Ride
Bradley Rose
Tuesday 8/22/23 @ 12:29 PM
Difficulty: 7.04 / 10
View Class
150kj
64rpm
49%
17mph