Workouts
151kj
65rpm
48%
17mph
20 min Hip Hop Run
Joslyn Thompson Rule
Thursday 9/14/23 @ 11:37 AM
Difficulty: 6.29 / 10
239kj
60rpm
52%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 9/12/23 @ 11:46 AM
Difficulty: 7.73 / 10
188kj
54rpm
49%
15mph
233kj
60rpm
51%
17mph
170kj
64rpm
51%
18mph
205kj
59rpm
49%
16mph
235kj
70rpm
47%
18mph