Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 11:20 AM
Difficulty: 6.63 / 10
107kj
84rpm
29%
13mph
20 min Focus Flow: Core
Anna Greenberg
Sunday 9/10/23 @ 5:20 PM
Difficulty: 5.94 / 10
 
20 min Recovery Ride
Hannah Frankson
Sunday 9/10/23 @ 4:56 PM
Difficulty: 5.13 / 10
53kj
92rpm
23%
11mph
Sunday 9/10/23 @ 4:50 PM
Difficulty: NaN / 10
13kj
95rpm
22%
11mph
10 min Hip Mobility
Hannah Corbin
Friday 9/8/23 @ 10:10 PM
Difficulty: 4.03 / 10
 
30 min Tenerife Montaña Majúa Run
Thursday 9/7/23 @ 8:27 PM
Difficulty: 0 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 9/6/23 @ 8:50 PM
Difficulty: 8.38 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 9/5/23 @ 12:30 PM
Difficulty: 5.87 / 10
57kj
96rpm
23%
12mph
20 min House Ride
Hannah Frankson
Sunday 9/3/23 @ 4:36 PM
Difficulty: 7.22 / 10
89kj
87rpm
32%
14mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 8/29/23 @ 11:28 AM
Difficulty: 6.09 / 10
89kj
83rpm
27%
12mph