adinaruns
nyc
Total Rides: 1396
Following
adinaruns
nyc
Total Rides: 1396
Following
Workouts
84kj
84rpm
32%
14mph
20 min Recovery Ride
Charlotte Weidenbach
Monday 10/23/23 @ 11:45 AM
Difficulty: 4.59 / 10
45kj
91rpm
23%
10mph
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 10/22/23 @ 9:5 PM
Difficulty: 4.69 / 10
20 min Focus Flow: For Runners
Kirra Michel
Friday 10/20/23 @ 5:15 PM
Difficulty: 4.74 / 10
70kj
88rpm
29%
13mph
kj
rpm
%
0mph
56kj
98rpm
23%
12mph
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 10/5/23 @ 12:13 PM
Difficulty: 4.61 / 10