adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

20 min World Mental Health Ride
Ben Alldis
Thursday 11/9/23 @ 4:15 PM
Difficulty: 5.79 / 10
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kj
rpm
%
0mph
20 min 90s Pop Pilates
Anna Greenberg
Tuesday 11/7/23 @ 12:43 PM
Difficulty: 5.21 / 10
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30 min Low Impact Ride
Hannah Frankson
Tuesday 11/7/23 @ 12:9 PM
Difficulty: 5.8 / 10
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81kj
87rpm
25%
11mph
15 min Focus Flow: Quads
Denis Morton
Friday 11/3/23 @ 5:55 PM
Difficulty: 5.42 / 10
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30 min House Ride
Ben Alldis
Thursday 11/2/23 @ 11:27 AM
Difficulty: 8.07 / 10
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175kj
80rpm
39%
16mph
30 min EDM Run
Jon Hosking
Wednesday 11/1/23 @ 9:16 PM
Difficulty: 7.38 / 10
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5 min Warm Up Run
Jon Hosking
Wednesday 11/1/23 @ 9:10 PM
Difficulty: 4.37 / 10
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20 min Focus Flow: Twists
Anna Greenberg
Wednesday 10/25/23 @ 11:59 AM
Difficulty: 5.04 / 10
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15 min Delft Old Centre Ride
Wednesday 10/25/23 @ 11:32 AM
Difficulty: 0 / 10
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35kj
91rpm
22%
11mph
10 min Hip Mobility
Hannah Corbin
Tuesday 10/24/23 @ 10:31 PM
Difficulty: 4.03 / 10
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