Workouts

30 min Focus Flow: Twists
Kirra Michel
Tuesday 6/21/22 @ 3:8 PM
Difficulty: 6.4 / 10
 
20 min Pilates
Rebecca Kennedy
Saturday 6/18/22 @ 4:53 PM
Difficulty: 6.13 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/18/22 @ 4:17 PM
Difficulty: 7.81 / 10
219kj
82rpm
42%
18mph
5 min Warm Up Ride
Erik Jäger
Saturday 6/18/22 @ 4:11 PM
Difficulty: 3.67 / 10
18kj
96rpm
27%
13mph
15 min Stacking Stuffer: Barre
Hannah Corbin
Friday 6/17/22 @ 8:46 PM
Difficulty: 5.6 / 10
 
10 min Pilates
Hannah Corbin
Thursday 6/16/22 @ 12:9 PM
Difficulty: 5.96 / 10
 
30 min R&B Ride
Hannah Frankson
Thursday 6/16/22 @ 11:36 AM
Difficulty: 7.38 / 10
175kj
81rpm
38%
16mph
20 min Lenny Kravitz Pilates
Kristin McGee
Tuesday 6/14/22 @ 11:49 AM
Difficulty: 6.27 / 10
 
45 min Low Impact Ride
Cliff Dwenger
Tuesday 6/14/22 @ 10:58 AM
Difficulty: 5.44 / 10
227kj
79rpm
37%
15mph
10 min Focus Flow: Hips
Anna Greenberg
Sunday 6/12/22 @ 6:31 PM
Difficulty: 3.88 / 10