Workouts

15 min AFO Ride: Flume
Matt Wilpers
Tuesday 8/23/22 @ 11:14 AM
Difficulty: 0 / 10
81kj
82rpm
39%
15mph
30 min AFO Ride: Lil Baby
Alex Toussaint
Tuesday 8/23/22 @ 10:43 AM
Difficulty: 0 / 10
172kj
79rpm
41%
16mph
30 min AFO Ride: Becky Hill
Ben Alldis
Sunday 8/21/22 @ 5:52 PM
Difficulty: 7.79 / 10
224kj
81rpm
44%
18mph
20 min Glass Animals Pilates
Anna Greenberg
Friday 8/19/22 @ 11:40 AM
Difficulty: 5.66 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 8/16/22 @ 11:12 AM
Difficulty: 6.32 / 10
102kj
83rpm
31%
13mph
20 min Recovery Ride
Camila Ramón
Sunday 8/14/22 @ 3:17 PM
Difficulty: 4.98 / 10
57kj
85rpm
29%
12mph
5 min Peace Meditation
Anna Greenberg
Thursday 8/11/22 @ 2:58 AM
Difficulty: 2.68 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/9/22 @ 11:27 AM
Difficulty: 5.35 / 10
56kj
85rpm
32%
13mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 8/9/22 @ 10:56 AM
Difficulty: 5.94 / 10
119kj
82rpm
34%
13mph
10 min Tabata Ride
Camila Ramón
Saturday 8/6/22 @ 6:1 PM
Difficulty: 8.01 / 10
73kj
93rpm
39%
17mph