Workouts

30 min Low Impact Ride
Ben Alldis
Tuesday 9/20/22 @ 10:41 AM
Difficulty: 6.33 / 10
87kj
91rpm
27%
12mph
20 min House Ride
Hannah Frankson
Sunday 9/18/22 @ 6:1 PM
Difficulty: 7.34 / 10
56kj
93rpm
27%
12mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 9/13/22 @ 11:32 AM
Difficulty: 5.09 / 10
29kj
90rpm
28%
12mph
30 min Low Impact Ride
Kendall Toole
Tuesday 9/13/22 @ 11:0 AM
Difficulty: 6.52 / 10
116kj
81rpm
34%
13mph
20 min AFO Pilates: John Mayer
Kristin McGee
Thursday 9/8/22 @ 11:40 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Twists
Kirra Michel
Wednesday 9/7/22 @ 11:42 AM
Difficulty: 5.98 / 10
 
15 min Low Impact Ride
Ben Alldis
Tuesday 9/6/22 @ 3:3 PM
Difficulty: 5.42 / 10
62kj
88rpm
34%
14mph
30 min House Ride
Ben Alldis
Tuesday 9/6/22 @ 2:31 PM
Difficulty: 8.17 / 10
192kj
79rpm
42%
16mph
15 min Low Impact Ride
Alex Toussaint
Tuesday 8/30/22 @ 11:21 AM
Difficulty: 5.92 / 10
64kj
82rpm
34%
14mph
30 min Low Impact Ride
Ben Alldis
Tuesday 8/30/22 @ 10:50 AM
Difficulty: 6.04 / 10
122kj
84rpm
34%
14mph