Workouts

20 min Premiere Run
Camila Ramón
Wednesday 10/5/22 @ 10:42 PM
Difficulty: 6.71 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 10/5/22 @ 9:52 PM
Difficulty: 7.68 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/4/22 @ 10:57 AM
Difficulty: 6.95 / 10
144kj
88rpm
30%
12mph
5 min Cool Down Ride
Bradley Rose
Sunday 10/2/22 @ 4:12 PM
Difficulty: 3.74 / 10
13kj
90rpm
26%
11mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 3:41 PM
Difficulty: 7.49 / 10
122kj
90rpm
32%
14mph
20 min Focus Flow: Triangle
Anna Greenberg
Friday 9/30/22 @ 2:15 PM
Difficulty: 4.74 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/30/22 @ 1:42 PM
Difficulty: 7.38 / 10
113kj
85rpm
33%
13mph
15 min House Ride
Hannah Frankson
Tuesday 9/27/22 @ 11:41 AM
Difficulty: 0 / 10
49kj
88rpm
29%
12mph
30 min Dance Music Ride
Ben Alldis
Tuesday 9/27/22 @ 11:9 AM
Difficulty: 8.04 / 10
126kj
82rpm
36%
14mph
10 min Cool Down Ride
Hannah Frankson
Sunday 9/25/22 @ 7:0 PM
Difficulty: 4.23 / 10
21kj
90rpm
24%
10mph