adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

30 min Focus Flow: Core
Kristin McGee
Sunday 11/20/22 @ 5:18 PM
Difficulty: 5.32 / 10
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30 min Dance Music Ride
Ben Alldis
Wednesday 11/16/22 @ 12:50 PM
Difficulty: 8.14 / 10
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153kj
79rpm
39%
15mph
10 min Focus Flow: Quads
Anna Greenberg
Monday 11/14/22 @ 11:27 PM
Difficulty: 4.84 / 10
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20 min Focus Flow: Hips
Anna Greenberg
Monday 11/14/22 @ 1:15 PM
Difficulty: 4.56 / 10
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10 min Morning Meditation
Aditi Shah
Monday 11/14/22 @ 12:17 PM
Difficulty: 3.54 / 10
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5 min Peak Performance Meditation
Ross Rayburn
Sunday 11/13/22 @ 3:44 AM
Difficulty: 0 / 10
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5 min Active Recovery: Feet
Rebecca Kennedy
Saturday 11/12/22 @ 3:18 PM
Difficulty: 3.67 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Saturday 11/12/22 @ 3:7 PM
Difficulty: 4.45 / 10
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30 min Hike
Jon Hosking
Thursday 11/10/22 @ 10:33 PM
Difficulty: 6.39 / 10
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30 min Low Impact Ride
Hannah Frankson
Tuesday 11/8/22 @ 12:35 PM
Difficulty: 6.21 / 10
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101kj
84rpm
31%
12mph