Workouts

30 min House Ride
Ben Alldis
Tuesday 1/17/23 @ 12:8 PM
Difficulty: 8.01 / 10
151kj
84rpm
35%
15mph
10 min Body Scan Meditation
Ross Rayburn
Wednesday 1/4/23 @ 4:15 AM
Difficulty: 3.71 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/4/23 @ 12:22 AM
Difficulty: 6.35 / 10
 
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 1/3/23 @ 11:48 PM
Difficulty: 6.9 / 10
138kj
88rpm
32%
14mph
20 min Pilates
Kristin McGee
Thursday 12/29/22 @ 2:54 PM
Difficulty: 5.02 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/27/22 @ 4:45 PM
Difficulty: 8.53 / 10
330kj
78rpm
43%
17mph
20 min Recovery Ride
Hannah Frankson
Sunday 12/25/22 @ 4:16 PM
Difficulty: 4.9 / 10
63kj
88rpm
27%
12mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/20/22 @ 2:17 PM
Difficulty: 7.75 / 10
184kj
81rpm
41%
16mph
20 min Classical Music Ride
Bradley Rose
Sunday 12/18/22 @ 12:54 PM
Difficulty: 6.51 / 10
61kj
94rpm
28%
12mph
45 min Focus Flow: Standing Balances
Mariana Fernández
Wednesday 12/14/22 @ 1:38 PM
Difficulty: 6.26 / 10