Workouts

20 min House Ride
Hannah Frankson
Tuesday 1/31/23 @ 12:34 PM
Difficulty: 7.19 / 10
56kj
91rpm
24%
12mph
10 min Focus Flow: Hips
Anna Greenberg
Friday 1/27/23 @ 3:6 PM
Difficulty: 4.45 / 10
 
45 min Intervals Run
Becs Gentry
Wednesday 1/25/23 @ 12:14 PM
Difficulty: 7.51 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 1/24/23 @ 12:12 PM
Difficulty: 6.84 / 10
99kj
91rpm
27%
13mph
10 min Focus Flow: For Runners
Denis Morton
Sunday 1/22/23 @ 5:58 PM
Difficulty: 4.53 / 10
 
20 min Deep House Ride
Erik Jäger
Sunday 1/22/23 @ 5:12 PM
Difficulty: 6.93 / 10
65kj
95rpm
26%
12mph
20 min Focus Flow: For Runners
Kirra Michel
Friday 1/20/23 @ 2:30 PM
Difficulty: 4.74 / 10
 
5 min Meditation for Healing
Aditi Shah
Friday 1/20/23 @ 5:22 AM
Difficulty: 0 / 10
 
60 min South of Spain Run
Thursday 1/19/23 @ 10:15 PM
Difficulty: 0 / 10
 
20 min Pilates
Kristin McGee
Tuesday 1/17/23 @ 12:42 PM
Difficulty: 5.77 / 10