adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

10 min Core Strength
Ben Alldis
Friday 2/10/23 @ 2:21 PM
Difficulty: 6.3 / 10
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Extra 10: Low Impact Ride
Hannah Frankson
Thursday 2/9/23 @ 12:55 PM
Difficulty: 4.91 / 10
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18kj
80rpm
21%
9mph
5 min Core Strength
Andy Speer
Wednesday 2/8/23 @ 12:56 PM
Difficulty: 5.55 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 2/8/23 @ 12:45 PM
Difficulty: 6.18 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/7/23 @ 1:3 PM
Difficulty: 6.4 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/7/23 @ 12:52 PM
Difficulty: 5.98 / 10
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5 min Meditation for Healing
Ross Rayburn
Sunday 2/5/23 @ 2:12 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Ben Alldis
Saturday 2/4/23 @ 3:19 PM
Difficulty: 6.08 / 10
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77kj
85rpm
31%
13mph
10 min Focus Flow: Hips
Aditi Shah
Friday 2/3/23 @ 10:38 PM
Difficulty: 4.3 / 10
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5 min Meditation for Healing
Kristin McGee
Friday 2/3/23 @ 2:19 PM
Difficulty: 1.67 / 10
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