Workouts

20 min Dance Music Ride
Emma Lovewell
Tuesday 2/21/23 @ 12:38 PM
Difficulty: 7.56 / 10
41kj
78rpm
23%
10mph
15 min Hip Mobility
Kirra Michel
Sunday 2/19/23 @ 7:26 PM
Difficulty: 4.74 / 10
 
5 min Core Strength
Andy Speer
Friday 2/17/23 @ 11:24 PM
Difficulty: 6.28 / 10
 
15 min Dance Music Ride
Mila Lazar
Thursday 2/16/23 @ 12:37 PM
Difficulty: 6.93 / 10
28kj
81rpm
21%
10mph
45 min Honolulu Run
Wednesday 2/15/23 @ 8:42 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Hannah Frankson
Tuesday 2/14/23 @ 12:46 PM
Difficulty: 7.05 / 10
38kj
80rpm
22%
10mph
45 min Honolulu Run
Monday 2/13/23 @ 10:30 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 2/12/23 @ 8:4 PM
Difficulty: 5.98 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/11/23 @ 3:22 PM
Difficulty: 5.02 / 10
19kj
81rpm
21%
10mph
20 min Lower Body Mobility
Hannah Corbin
Friday 2/10/23 @ 2:32 PM
Difficulty: 4.88 / 10