Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 3/16/23 @ 11:3 AM
Difficulty: 6.45 / 10
105kj
89rpm
28%
13mph
30 min Low Impact Ride
Kendall Toole
Tuesday 3/14/23 @ 11:17 AM
Difficulty: 6.24 / 10
120kj
85rpm
31%
14mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 3/12/23 @ 1:46 PM
Difficulty: 6.71 / 10
127kj
82rpm
33%
14mph
15 min Morning Mobility
Rebecca Kennedy
Friday 3/10/23 @ 2:10 PM
Difficulty: 3.64 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 3/9/23 @ 8:18 PM
Difficulty: 2.17 / 10
 
20 min HIIT Cardio
Adrian Williams
Thursday 3/9/23 @ 8:13 PM
Difficulty: 7.62 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 3/8/23 @ 12:18 PM
Difficulty: 7.72 / 10
137kj
78rpm
35%
14mph
30 min Low Impact Ride
Hannah Frankson
Thursday 3/2/23 @ 12:17 PM
Difficulty: 5.97 / 10
108kj
77rpm
32%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/28/23 @ 12:12 PM
Difficulty: 7.73 / 10
134kj
79rpm
35%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/26/23 @ 7:10 PM
Difficulty: 7.68 / 10
152kj
78rpm
37%
15mph