Workouts

10 min Pilates
Hannah Corbin
Monday 5/1/23 @ 10:20 PM
Difficulty: 5.96 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Sunday 4/30/23 @ 2:20 PM
Difficulty: 5.59 / 10
25kj
90rpm
23%
11mph
10 min Focus Flow: For Runners
Kirra Michel
Friday 4/28/23 @ 1:23 PM
Difficulty: 4.36 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 4/25/23 @ 11:23 AM
Difficulty: 6.08 / 10
71kj
86rpm
23%
11mph
10 min Matterhorn Run
Thursday 4/20/23 @ 3:15 PM
Difficulty: 0 / 10
 
30 min Pilates
Kristin McGee
Tuesday 4/18/23 @ 6:54 PM
Difficulty: 6.66 / 10
 
10 min Valencia Run
Tuesday 4/18/23 @ 5:21 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Logan Aldridge
Tuesday 4/18/23 @ 5:15 PM
Difficulty: 3.88 / 10
 
10 min Pilates
Hannah Corbin
Friday 4/14/23 @ 12:52 PM
Difficulty: 5.96 / 10
 
20 min Recovery Ride
Ben Alldis
Tuesday 4/11/23 @ 11:32 AM
Difficulty: 4.75 / 10
48kj
88rpm
23%
11mph