Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/22/23 @ 12:46 PM
Difficulty: 5.98 / 10
40kj
83rpm
22%
10mph
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 5/21/23 @ 1:17 PM
Difficulty: 4.68 / 10
53kj
91rpm
24%
11mph
102kj
82rpm
36%
15mph
10 min Meditation for Healing
Anna Greenberg
Friday 5/5/23 @ 9:59 PM
Difficulty: 2.86 / 10
83kj
87rpm
31%
14mph