adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

30 min Endurance Run
Matt Wilpers
Thursday 6/8/23 @ 9:59 PM
Difficulty: 6.72 / 10
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45 min Progression Run
Matt Wilpers
Wednesday 6/7/23 @ 9:49 PM
Difficulty: 7.63 / 10
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10 min Lower Body Stretch
Callie Gullickson
Tuesday 6/6/23 @ 11:57 AM
Difficulty: 4.25 / 10
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30 min Pop Pilates
Kristin McGee
Tuesday 6/6/23 @ 11:39 AM
Difficulty: 6.38 / 10
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20 min Low Impact Ride
Emma Lovewell
Tuesday 6/6/23 @ 11:17 AM
Difficulty: 5.67 / 10
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52kj
84rpm
26%
11mph
10 min Core Strength
Andy Speer
Sunday 6/4/23 @ 4:57 PM
Difficulty: 6.87 / 10
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30 min House Ride
Hannah Frankson
Sunday 6/4/23 @ 4:10 PM
Difficulty: 7.58 / 10
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178kj
80rpm
39%
16mph
15 min House Ride
Hannah Frankson
Thursday 6/1/23 @ 11:42 AM
Difficulty: 7.02 / 10
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43kj
95rpm
24%
12mph
20 min Pilates
Kristin McGee
Tuesday 5/30/23 @ 11:18 PM
Difficulty: 6.66 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/28/23 @ 4:36 PM
Difficulty: 6.95 / 10
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